A 2 week marketing sprint that fixes how you get found, drives sales and grows your community.
In a busy landscape a lot of independent fitness & wellness business owners are losing clients to their competitors. The FITD Marketing Sprint fixes this issue in two weeks, at agency speed without agency or employee overhead.
Built for local, independent fitness businesses
Independent Gyms
Studios and gyms competing with chains on a fraction of the marketing budget.
Personal Trainers
Solo trainers who need a steady flow of new clients without becoming a marketer.
Physio & Chiro Clinics
Clinics, especially newly opened or relocated ones, still building local visibility.
Wellness Studios
Yoga, recovery, and wellness studios wanting to convert local search into bookings.
What's included in the sprint
Google Business Profile Optimisation
Your profile rebuilt so it works the way local search actually rewards — complete, current, and aligned to how your customers search for you.
- Full profile review & rebuild
- Local visibility improvements
- Consistency across your online listings
30-Day Social Media Calendar
A full month of content planned out for you, matched to your brand and your audience — so posting stops being a last-minute scramble.
- 30 days of content, planned in advance
- Matched to your brand & audience
- Ready to post, no guesswork required
1 Promotional Campaign Built to Convert
A clear, low-friction way for a new client to say yes — built around your business, not a generic template — with nothing lost between interest and booking.
- An offer built around your business
- A tested path from interest to booking
- Nothing left to chance once a lead comes in
SEO Audit & Proposed Actions
A full review of your website's SEO, with a clear, prioritised set of actions to improve it. This is delivered as content and recommendations for your team to work through — implementing the changes ourselves, with website admin access, is available as a separate, additional service if you'd rather it was handled for you.
Meta & Google Ads Management
For businesses ready to put a budget behind the systems built in the sprint — properly tracked, set up on the platform that fits your business, and monitored weekly rather than launched and left.
How the two weeks run
Audit & teardown
Review current profile, offer, and reviews. Identify the specific gaps costing you clients.
Profile rebuild
Your Google Business Profile fully rebuilt and optimised for local visibility.
Campaign build
Your promotional campaign defined and connected end-to-end, so new interest turns into a booking.
Content calendar build
A full 30-day social media calendar planned out and ready to post, matched to your brand.
Test & handover
Full funnel tested end-to-end, walkthrough call, and a handover summary of what to maintain.
The time goes into strategy and setup, not slow production — so two weeks is enough to do this properly.
- You approve every piece before it goes live
- Nothing generic — built around your actual business
- Handed over ready to run, with a clear maintenance guide
Everything is handed over ready to run, with a clear guide for keeping it going yourself.
Pricing
The Growth Sprint
Everything built, tested, and handed over within two weeks.
- Google Business Profile optimisation
- 30-day social media calendar
- 1 promotional campaign built to convert
- Handover walkthrough & maintenance guide
A business background applied to a fitness-specific problem
FITD Marketing is built on a marketing, business management, and entrepreneurship background — applied specifically to the fitness and wellness businesses that usually get left behind by agencies pricing for bigger budgets.
Every strategy decision, offer, and piece of client-facing copy is built and reviewed by hand, not templated — so what goes live is specific to your business rather than a one-size-fits-all package.
- Marketing & business management backgroundApplied to local, owner-operated businesses rather than enterprise budgets.
- Hands-on deliveryEvery offer, funnel, and piece of copy is built and approved before it's used — nothing generic.
- Fixed scope, fixed timelineTwo weeks, one flat fee — not an open-ended retainer sold on vague promises.
- No lock-inThe sprint is a one-time engagement with nothing ongoing required afterwards.
"FITD helped us gain visibility in a crowded space, drive traffic, enquiries and sales that we are benefitting from 6 months after the sprint finished"
GLOOVZ · CEO & Founder
Questions worth asking
Do I need a marketing budget on top of the sprint fee?
No — the sprint itself has no ad spend attached. Ads are a separate, optional step once the systems are live, and only recommended once your business is ready to support a minimum monthly ad budget properly.
What if I already have a Google profile and some reviews?
That's the normal starting point — the sprint audits what's there first and fixes the specific gaps, rather than starting from scratch unnecessarily.
How is this different from hiring an agency?
Agencies typically price for retainers and bigger budgets. This is a fixed-scope, fixed-price sprint built specifically for independent, owner-operated fitness and wellness businesses.
See the gaps in your own profile, free.
A free 15–20 minute call — I'll walk you through what I find and 2-3 quick wins, no pitch attached unless it's useful.